Improve your health, one step at a time
The smoothie bowl has to be one of the most delicious breakfasts ever created – or you could serve it as a healthy, nutrient-rich dessert. All the ingredients are from nuts, seeds and fruit.
A smoothie is a drink made from fruit blended with water or fruit juice. A green smoothie is just a smoothie with greens added – any leafy green vegetables, such as spinach, kale or chard.