To watch my video version of this post, on YouTube, click here. Many people have reported success following the high-dose iodine protocol to treat thyroid problems, and also to treat other conditions, including breast lumps, prostrate problems, irregular heartbeat and even allergies. However this is […]
Improve your health, one step at a time
Over the past few years, a growing number of people have been taking doses of iodine ten times the daily amount of 150mcg recommended by the World Health Organisation (WHO). Most of them – but not all – claim to have improved their health in this way, sometimes dramatically.
Probiotics are live micro-organisms designed to add or replenish friendly bacteria in the gut. Foods can be probiotic if they contain live bacteria. Live yogurt is one of the best-known probiotic foods – others include raw cheese, sauerkraut, miso soup, kefir, kombucha or any other foods that have been fermented or use live cultures.
Bacteria have a terrible reputation. They are seen as disease carriers and signs of a dirty home or an unclean body. They are seen as a dangerous invisible presence that should be eradicated wherever they might possibly appear.
This is in spite of an enormous body of medical and scientific research showing that bacteria are essential for all life.
Lyme disease is a bacterial infection spread by a tick. You don’t have to be in a tropical country to contract it, but infection is more likely to occur when the skin is exposed. This is why hikers are often advised to wear clothing that covers their legs when walking in areas with long grass or high vegetation.