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Recent research

Weight loss to weight gain? It could be your gut

Weight loss to weight gain? It could be your gut

An Israel-based team of scientists may have found the reason for yo yo dieting. It seems to be the fault of our gut microbes – the “microbiome”.

How a low-fibre diet can damage your colon

How a low-fibre diet can damage your colon

Researchers at the University of Michigan have found that dietary fibre can protect the intestinal wall, guarding against the invasion of unfriendly bacteria and pathogens.


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