Tag: prebiotic

Don’t let Lyme disease get a look in

Don’t let Lyme disease get a look in

Lyme disease is a bacterial infection spread by a tick. You don’t have to be in a tropical country to contract it, but infection is more likely to occur when the skin is exposed. This is why hikers are often advised to wear clothing that covers their legs when walking in areas with long grass or high vegetation.

Green smoothies: health, convenience and vitality

Green smoothies: health, convenience and vitality

A smoothie is a drink made from fruit blended with water or fruit juice. A green smoothie is just a smoothie with greens added – any leafy green vegetables, such as spinach, kale or chard.